Feel like i stop breathing when falling asleep

Have you ever experienced the unsettling sensation of waking up gasping for air? It’s a phenomenon that can leave you breathless, both literally and figuratively.

In this blog post, we’ll embark on a journey to understand the potential causes, implications, and recommended actions for those who find themselves caught in the grip of nocturnal breathlessness.

Imagine this scenario: you’re peacefully asleep, immersed in the realm of dreams, only to be abruptly pulled into wakefulness by the urgent need for air.

The sensation of waking up gasping for breath can be alarming and bewildering.

Sleep choking syndrome

But fear not, as we navigate through the possible explanations for this phenomenon.

Several factors may contribute to the experience of waking up gasping for air. Let’s explore some common culprits:

1. Obstructive Sleep Apnea (OSA): One of the primary suspects is obstructive sleep apnea, a sleep disorder characterized by repeated pauses in breathing during sleep.

   These pauses can trigger a

   gasping in sleep reddit
   gasping in sleep adult