How to prevent morning stiffness

knuckles stiff in morning

fingers stiff in morning

joints stiff in morning

knuckles ache in morning

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Stiff joints in the morning and after sitting...

Morning stiffness is common in people with arthritis. When it's severe, you may feel like you can hardly walk when you get up in the morning.

Sometimes it can even happen if you are being treated for arthritis.

It can affect those with osteoarthritis, rheumatoid arthritis, and psoriatic arthritis, and is due to a variety of factors.

I can hardly walk when i first get up

This article explains the possible causes of morning stiffness in arthritis and what you can do to make your mornings less painful.

Morning stiffness is common in different types of arthritis, including rheumatoid arthritis (RA), psoriatic arthritis (PsA), and osteoarthritis (OA).

The symptoms of morning stiffness can vary depending on the type of arthritis you have. For example:

In RA or another type of inflammatory arthritis, morning stiffness will likely last more than an hour—or even several hours.
With PsA (which occurs with psoriasis), joint stiffness and pain are often worse in the morning, and the symptoms can last for 30