Signs that you are alone in a relationship

There is a difference between being alone, which is the act of being by oneself, versus feeling lonely.

The two words are used interchangeably, but they are not synonymous.

I feel alone in my relationship reddit

A person can be alone and by themselves and feel completely content, or a person may be surrounded by others and still feel deep loneliness. Feelings of loneliness do not only affect people who are single but can affect a person in a long-term romantic relationship who finds themselves struggling with feeling seen, heard, valued, or understood by their partner.

Most people have experienced feeling lonely at one time or another in their lives.

Anyone may experience changes in their lives that can affect their ability to adjust, which can increase their risk of feeling lonely. For example, relocating to a new city, starting a new job, or ending a romantic relationship may put a person at risk for feeling lonely as a result of these lifestyle changes.

However, chronic feelings of loneliness may be a red flag of deeper issues and should not be ignored.

For example, a recent Har

i feel lonely even though im in a relationship

is it normal to feel lonely in a relationship