My child is smart but can't focus

Many young children have trouble sitting still and staying focused.

Even older kids can sometimes struggle after a long day at school.

How to help my 7 year-old focus in school

If you’re having trouble getting your child to start their homework or stay focused at school, try these tips.

Ways to help your child settle down and concentrate

1. Get the ya-yas out first (aka exercise)

   Moving the body motivates the brain.

   In fact, there’s a vast body of research that suggests that vigorous exercise helps with concentration, learning, and memory. If your child is struggling with focus at school, try having your child walk or bike to school.

   Focus games for kids

   (One school had great success having kids take PE right before their most challenging academic class.) If homework is the problem, make sure they get some play time after school or get them to do some physically challenging chores around the house.

   For older kids, there’s nothing like playing on a sports team to help fulfill physical and social needs at the end of a long sedentary day. A 20

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