What to drink to increase hemoglobin

Anemia is common blood disorder that occurs when your hemoglobin levels are low. Hemoglobin is a vital oxygen carrier that is essential to maintain the overall health of your body.

Its job is to carry oxygen throughout your body so that your system may work properly. So, you cannot let your hemoglobin levels go out of whack if you want your body to function properly! Here are some ways to increase hemoglobin levels.

What is hemoglobin?

Hemoglobin is a protein found in red blood cells that helps transport oxygen from the lungs to the different tissues and organs of the body.

Maintaining your hemoglobin levels is important to improve the functioning of your body because oxygen is essential for cellular respiration, which is the process of generating energy through your cells.

How to increase hemoglobin naturally

Hemoglobin also helps transport carbon dioxide from the tissues to the lungs. This allows your hemoglobin to be expelled from your body when you exhale. In other words, hemoglobin contains iron, which allows it to carry oxygen throughout the bod

how to increase hb in blood naturally

how to increase hemoglobin in blood test