Left foot goes numb when cycling
- pins and needles in feet when cycling
- pins and needles in feet after cycling
- pins and needles in foot after cycling
- pins and needles in legs after cycling
Perineal numbness from cycling treatment
Pins and needles hands cycling.
Numb Toes While Cycling? Here’s What to Do
Some riders experience tingling and numbness in their hands, while others deal with the tingling, no-feeling sensation in their feet and toes, particularly while wearing cycling shoes.
Many cyclists can often relieve numb feet simply by wiggling the toes around, but for others, that alone doesn’t address the issue, at least not consistently, and the feeling can last through most of the ride—or even after the ride is done.
Related Story
The good news is that you can easily address numb toes while cycling, instead of just dealing with the discomfort.
Here’s everything you need to know about numb toes on your rides, including what causes numbness in the first place and how to fix the problem, both on and off the bike.
What causes numb feet while wearing cycling shoes?
Scott Holz, senior program manager for Specialized Bicycle Components and a leading bike fit expert tells Bicycling that two things typically cause numb feet and toes: nerve compression or blood circulation restriction.
Several factors can cause nerve compress
- feet get pins and needles when cycling
- pins and needles when cycling